Friday, November 2, 2012

Do YOU take the stairs or elevator?

Which do you prefer, the stairs or elevator? I find it quite interesting when I see people wait on the elevator to come back down, when not even a few steps away is the sign for the staircase. Don't get me wrong I have taken the elevators also in my day, but now I prefer the steps because I look at it as me going that extra step in being active. I can also remember when I couldn't climb the steps without getting to the top and being out of breath, now I am proud to say that I can handle 3 to 4 flights of steps. Recently I saw a woman waiting on the elevator and I begin to take the steps, there were 3 flights of steps I had to go up and by the time I reached the top and headed to my destination, her elevator had not reached the 3rd floor yet. Seeing this I began to realize you have more control of your time taking the stairs rather than the elevator. Time is such a terrible thing to waste... Don't you agree?

I am surely not trying to have anyone upset because they would rather take the elevator, but all I am emphasizing on is that if we want to be more active and fit we have to take baby steps in getting there. I do believe taking a flight of steps instead of the elevator is a good step in becoming more active. So what will you be taking today?

I hope that everyone was able to gain some knowledge from this blog about taking the stairs instead of the elevator. Be sure to Read/Comment/Share my other blogs as well. Have a Happy Friday!!!

One Love <3

YM

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