What are YOU eating for breakfast?

Eating breakfast is known as the most important meal of the day. I would have to agree with this theory, only because when I don't eat breakfast I'm not as focused or ready for certain job functions as if I did.

So what do YOU eat for breakfast? My opinion I don't believe there is a certain food you should eat. As for my mom she prefers peanut butter and crackers, Progressive soup or even sometimes a brownie.. Yummy, right? I preferably eat whatever my heart desires. Whether it be Chick-fil-A, a honey bun or maybe a bowl of cereal, whatever it may be I try and eat it within the first hour from when I wake up.

I've also heard that it doesn't matter what you eat for breakfast because that will be the first meal that you will burn off, throughout the day. I must admit of being a witness of this, because working at the library I run a lot of errands and do a lot of squatting throughout the day. So usually while eating my breakfast around 9 a.m. no later than 11 a.m. my stomach starts growling and letting me know that I'm hungry again. *In later blogs I will discuss in depth and the importance of not eating until your body warns you.*

The importance of this blog is to be sure and not skip breakfast, it really balances out your day and is like a free meal.. So, what are you eating for breakfast? Have a good morning!

One Love <3
YM